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Finally adjusting to these medications can also result in a higher libido, says Garrison.

And so can going off these medications. In these instances, working with a mental healthcare professional is a M-U-S-T.

A few things! Turn inward Dr.

McDevitt recommends doing some self-reflection: Is your libido actually interfering with your life? Are you actually bothered by this Albertville AL horny girls spike? Or is your partner or sex-negative upbringing making you feel gross, bad, or guilty about these urges?

Would you be open to letting me massage your back and seeing where it goes? Would you be open to scheduling a date night sometime soon?

But there are some natural health and hormonal shifts that typically occur within each decade that can affect your libido. Largely, due to hormones.

But Dr. And for many, due to kids, work, household responsibilities, and aging parents, their 30s are a high-stress time.

Oh, and speaking of kids… the 30s are the prime decade for baby-making. For those who Belgium grannies xxx pregnant, the hormonal fluctuations during and after pregnancy can result in less interest in sex for the time being, says Dr.

For vulva-owners this is due to perimenopauseand for penis-havers this is due to the natural aging process. But, rest assured, Dr. And the average age vulva-owners hit menopause is 51, which can lead to less interest in sex and vaginal dryness.

Others discover new ways of having sex with their long-term partner that are even more pleasurable. A sex drive spike can be a great excuse to get down with yourself or your hunny and have some fun read: orgasms!

In her free time, she can be found reading self-help books and romance novels, bench-pressing, or pole dancing. Follow her on Instagram.